🔥 Calorie Calculator — Free Online Calorie Calculator

Calculate daily calorie needs based on your goals and activity level.

Formula

BMR (men) = 10×weight + 6.25×height - 5×age + 5

How to Use the Calorie Calculator

  1. Enter your Gender
  2. Enter your Age in years
  3. Enter your Weight in kg
  4. Enter your Height in cm
  5. Enter your Activity Level
  6. Click Calculate to see your results instantly

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